Collection: Mental Well-Being Self Help Info

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The answers to who is at risk of developing a mental disorder? What is the cause of mental disorders? How can I help myself in the early stages when I feel something is wrong? What can I do in the chronic stages of mental disorders? The answers and more are available for those who would like to know more. This is scientifically proven evidence that is a synthesis of the available literary research to date pertaining to nutritional psychiatry and a list of current approved therapies.

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